MunchMate
Grocery

Original Rice Crackers by Roland nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

83.3 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

6.7 g

Carbs

83.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

567 mg

Nutrition facts

Calories367
Protein6.7 g
Carbohydrates83.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3676.7 g83.3 g0 g567 mg
Per 100 g1,22322.2 g277.7 g0 g1,890 mg

Is Original Rice Crackers by Roland healthy?

Original Rice Crackers by Roland has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (567 mg per serving).

Track Original Rice Crackers by Roland in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Original Rice Crackers by Roland?

Original Rice Crackers by Roland has 367 calories per serving (30 g (30 g)).

How much protein is in Original Rice Crackers by Roland?

A serving of Original Rice Crackers by Roland contains 6.7 g of protein.

How many carbs are in Original Rice Crackers by Roland?

A serving of Original Rice Crackers by Roland has 83.3 g of carbohydrates, including 0 g of sugar.

Track Original Rice Cracker… in MunchMate