Original Shells Cheese Microwavable Cups by Kraft nutrition facts
Macro breakdown
10.3 g
13% of calories
44.1 g
54% of calories
11.8 g
33% of calories
Portion calculator
Base serving: 1 package (68 g)
Calories
324
for 1 × 1 package
Protein
10.3 g
Carbs
44.1 g
Fat
11.8 g
Fibre
1.5 g
Sugar
4.4 g
Sodium
868 mg
Nutrition facts
| Calories | 324 |
| Protein | 10.3 g |
| Carbohydrates | 44.1 g |
| Sugar | 4.4 g |
| Fibre | 1.5 g |
| Fat | 11.8 g |
| Saturated fat | 2.9 g |
| Sodium | 868 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (68 g) | 324 | 10.3 g | 44.1 g | 11.8 g | 868 mg |
| Per 100 g | 476 | 15.1 g | 64.9 g | 17.4 g | 1,276 mg |
Is Original Shells Cheese Microwavable Cups by Kraft healthy?
Original Shells Cheese Microwavable Cups by Kraft has 324 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (868 mg per serving).
Track Original Shells Cheese Microwavable Cups by Kraft in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Original Shells Cheese Microwavable Cups by Kraft?
Original Shells Cheese Microwavable Cups by Kraft has 324 calories per serving (1 package (68 g)).
How much protein is in Original Shells Cheese Microwavable Cups by Kraft?
A serving of Original Shells Cheese Microwavable Cups by Kraft contains 10.3 g of protein.
How many carbs are in Original Shells Cheese Microwavable Cups by Kraft?
A serving of Original Shells Cheese Microwavable Cups by Kraft has 44.1 g of carbohydrates, including 4.4 g of sugar.