Original Shredded Wheat by Post nutrition facts

350calories per 1.33 cup (60 g)

Macro breakdown

Protein

11.7 g

12% of calories

Carbs

81.7 g

83% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 1.33 cup (60 g)

Servings

Calories

350

for 1 × 1.33 cup

Protein

11.7 g

Carbs

81.7 g

Fat

2.5 g

Fibre

13.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	11.7 g
Carbohydrates	81.7 g
Sugar	0 g
Fibre	13.3 g
Fat	2.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.33 cup (60 g)	350	11.7 g	81.7 g	2.5 g	0 mg
Per 100 g	583	19.5 g	136.2 g	4.2 g	0 mg

Is Original Shredded Wheat by Post healthy?

Original Shredded Wheat by Post has 350 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Original Shredded Wheat by Post?

Original Shredded Wheat by Post has 350 calories per serving (1.33 cup (60 g)).

How much protein is in Original Shredded Wheat by Post?

A serving of Original Shredded Wheat by Post contains 11.7 g of protein.

How many carbs are in Original Shredded Wheat by Post?

A serving of Original Shredded Wheat by Post has 81.7 g of carbohydrates, including 0 g of sugar.

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