Original Smart Pockets by Toufayan nutrition facts
Macro breakdown
16.3 g
28% of calories
37.2 g
63% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
233
for 1 × 43 g
Protein
16.3 g
Carbs
37.2 g
Fat
2.3 g
Fibre
4.7 g
Sugar
0 g
Sodium
209 mg
Nutrition facts
| Calories | 233 |
| Protein | 16.3 g |
| Carbohydrates | 37.2 g |
| Sugar | 0 g |
| Fibre | 4.7 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 209 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 233 | 16.3 g | 37.2 g | 2.3 g | 209 mg |
| Per 100 g | 542 | 37.9 g | 86.5 g | 5.4 g | 486 mg |
Is Original Smart Pockets by Toufayan healthy?
Original Smart Pockets by Toufayan has 233 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Original Smart Pockets by Toufayan?
Original Smart Pockets by Toufayan has 233 calories per serving (43 g (43 g)).
How much protein is in Original Smart Pockets by Toufayan?
A serving of Original Smart Pockets by Toufayan contains 16.3 g of protein.
How many carbs are in Original Smart Pockets by Toufayan?
A serving of Original Smart Pockets by Toufayan has 37.2 g of carbohydrates, including 0 g of sugar.