Original Spread by Follow Your Heart nutrition facts

643calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

64.3 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

643

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

64.3 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	643
Protein	0 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	64.3 g
Saturated fat	3.6 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	643	0 g	0 g	64.3 g	500 mg
Per 100 g	4,593	0 g	0 g	459.3 g	3,571 mg

Is Original Spread by Follow Your Heart healthy?

Original Spread by Follow Your Heart has 643 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Original Spread by Follow Your Heart?

Original Spread by Follow Your Heart has 643 calories per serving (1 tbsp (14 g)).

How much protein is in Original Spread by Follow Your Heart?

A serving of Original Spread by Follow Your Heart contains 0 g of protein.

How many carbs are in Original Spread by Follow Your Heart?

A serving of Original Spread by Follow Your Heart has 0 g of carbohydrates, including 0 g of sugar.

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