Original Tortilla Chips by Lay's nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

67.9 g

52% of calories

Fat

25 g

43% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

67.9 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

411 mg

Nutrition facts

Calories	500
Protein	7.1 g
Carbohydrates	67.9 g
Sugar	0 g
Fibre	3.6 g
Fat	25 g
Saturated fat	3.6 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	500	7.1 g	67.9 g	25 g	411 mg
Per 100 g	1,786	25.5 g	242.5 g	89.3 g	1,468 mg

Is Original Tortilla Chips by Lay's healthy?

Original Tortilla Chips by Lay's has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Original Tortilla Chips by Lay's?

Original Tortilla Chips by Lay's has 500 calories per serving (1 oz (28 g)).

How much protein is in Original Tortilla Chips by Lay's?

A serving of Original Tortilla Chips by Lay's contains 7.1 g of protein.

How many carbs are in Original Tortilla Chips by Lay's?

A serving of Original Tortilla Chips by Lay's has 67.9 g of carbohydrates, including 0 g of sugar.

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