Ostrich Sausage nutrition facts
258calories per 3 oz (85 g)
Macro breakdown
Protein
22 g
34% of calories
Carbs
2 g
3% of calories
Fat
18 g
63% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
258
for 1 × 3 oz
Protein
22 g
Carbs
2 g
Fat
18 g
Fibre
0 g
Sugar
2 g
Sodium
600 mg
Nutrition facts
| Calories | 258 |
| Protein | 22 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 18 g |
| Saturated fat | 7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 258 | 22 g | 2 g | 18 g | 600 mg |
| Per 100 g | 304 | 25.9 g | 2.4 g | 21.2 g | 706 mg |
Is Ostrich Sausage healthy?
Ostrich Sausage has 258 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Ostrich Sausage?
Ostrich Sausage has 258 calories per serving (3 oz (85 g)).
How much protein is in Ostrich Sausage?
A serving of Ostrich Sausage contains 22 g of protein.
How many carbs are in Ostrich Sausage?
A serving of Ostrich Sausage has 2 g of carbohydrates, including 2 g of sugar.