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Ottogi, Seaweed Soup by Ottogi nutrition facts

322calories per 1 block (9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

55.6 g

69% of calories

Fat

11.1 g

31% of calories

Portion calculator

Base serving: 1 block (9 g)

Servings

Calories

322

for 1 × 1 block

Protein

0 g

Carbs

55.6 g

Fat

11.1 g

Fibre

11.1 g

Sugar

11.1 g

Sodium

11600 mg

Nutrition facts

Calories322
Protein0 g
Carbohydrates55.6 g
Sugar11.1 g
Fibre11.1 g
Fat11.1 g
Saturated fat11.1 g
Sodium11,600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 block (9 g)3220 g55.6 g11.1 g11,600 mg
Per 100 g3,5780 g617.8 g123.3 g128,889 mg

Is Ottogi, Seaweed Soup by Ottogi healthy?

Ottogi, Seaweed Soup by Ottogi has 322 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ottogi, Seaweed Soup by Ottogi?

Ottogi, Seaweed Soup by Ottogi has 322 calories per serving (1 block (9 g)).

How much protein is in Ottogi, Seaweed Soup by Ottogi?

A serving of Ottogi, Seaweed Soup by Ottogi contains 0 g of protein.

How many carbs are in Ottogi, Seaweed Soup by Ottogi?

A serving of Ottogi, Seaweed Soup by Ottogi has 55.6 g of carbohydrates, including 11.1 g of sugar.

Track Ottogi, Seaweed Soup … in MunchMate