Overnight Oats by Mush nutrition facts
165calories per 170 g (170 g)
Macro breakdown
Protein
4.7 g
12% of calories
Carbs
23.5 g
61% of calories
Fat
4.7 g
27% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
165
for 1 × 170 g
Protein
4.7 g
Carbs
23.5 g
Fat
4.7 g
Fibre
4.1 g
Sugar
5.9 g
Sodium
41 mg
Nutrition facts
| Calories | 165 |
| Protein | 4.7 g |
| Carbohydrates | 23.5 g |
| Sugar | 5.9 g |
| Fibre | 4.1 g |
| Fat | 4.7 g |
| Saturated fat | 0.6 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 165 | 4.7 g | 23.5 g | 4.7 g | 41 mg |
| Per 100 g | 97 | 2.8 g | 13.8 g | 2.8 g | 24 mg |
Is Overnight Oats by Mush healthy?
Overnight Oats by Mush has 165 calories per serving. Here's the quick read:
- •One serving of Overnight Oats by Mush is 165 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Overnight Oats by Mush?
Overnight Oats by Mush has 165 calories per serving (170 g (170 g)).
How much protein is in Overnight Oats by Mush?
A serving of Overnight Oats by Mush contains 4.7 g of protein.
How many carbs are in Overnight Oats by Mush?
A serving of Overnight Oats by Mush has 23.5 g of carbohydrates, including 5.9 g of sugar.