Oyester Cracker by The Jank nutrition facts
511calories per 45 g (45 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
57.8 g
46% of calories
Fat
26.7 g
48% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
511
for 1 × 45 g
Protein
6.7 g
Carbs
57.8 g
Fat
26.7 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
956 mg
Nutrition facts
| Calories | 511 |
| Protein | 6.7 g |
| Carbohydrates | 57.8 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 26.7 g |
| Saturated fat | 4.4 g |
| Sodium | 956 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 511 | 6.7 g | 57.8 g | 26.7 g | 956 mg |
| Per 100 g | 1,136 | 14.8 g | 128.4 g | 59.3 g | 2,124 mg |
Is Oyester Cracker by The Jank healthy?
Oyester Cracker by The Jank has 511 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (956 mg per serving).
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Frequently asked
How many calories are in Oyester Cracker by The Jank?
Oyester Cracker by The Jank has 511 calories per serving (45 g (45 g)).
How much protein is in Oyester Cracker by The Jank?
A serving of Oyester Cracker by The Jank contains 6.7 g of protein.
How many carbs are in Oyester Cracker by The Jank?
A serving of Oyester Cracker by The Jank has 57.8 g of carbohydrates, including 2.2 g of sugar.