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Oyster Crackers by Farmstead Ferments nutrition facts

400calories per 15 g (15 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

66.7 g

70% of calories

Fat

6.7 g

16% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

400

for 1 × 15 g

Protein

13.3 g

Carbs

66.7 g

Fat

6.7 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

1100 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates66.7 g
Sugar6.7 g
Fibre3.3 g
Fat6.7 g
Saturated fat6.7 g
Sodium1,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)40013.3 g66.7 g6.7 g1,100 mg
Per 100 g2,66788.7 g444.7 g44.5 g7,333 mg

Is Oyster Crackers by Farmstead Ferments healthy?

Oyster Crackers by Farmstead Ferments has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oyster Crackers by Farmstead Ferments?

Oyster Crackers by Farmstead Ferments has 400 calories per serving (15 g (15 g)).

How much protein is in Oyster Crackers by Farmstead Ferments?

A serving of Oyster Crackers by Farmstead Ferments contains 13.3 g of protein.

How many carbs are in Oyster Crackers by Farmstead Ferments?

A serving of Oyster Crackers by Farmstead Ferments has 66.7 g of carbohydrates, including 6.7 g of sugar.

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