Oyster Crackers by Harris Teeter nutrition facts
Macro breakdown
6.7 g
6% of calories
80 g
73% of calories
10 g
21% of calories
Portion calculator
Base serving: 19 cracker (15 g)
Calories
467
for 1 × 19 cracker
Protein
6.7 g
Carbs
80 g
Fat
10 g
Fibre
6.7 g
Sugar
0 g
Sodium
867 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 cracker (15 g) | 467 | 6.7 g | 80 g | 10 g | 867 mg |
| Per 100 g | 3,113 | 44.5 g | 533.3 g | 66.7 g | 5,780 mg |
Is Oyster Crackers by Harris Teeter healthy?
Oyster Crackers by Harris Teeter has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (867 mg per serving).
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Frequently asked
How many calories are in Oyster Crackers by Harris Teeter?
Oyster Crackers by Harris Teeter has 467 calories per serving (19 cracker (15 g)).
How much protein is in Oyster Crackers by Harris Teeter?
A serving of Oyster Crackers by Harris Teeter contains 6.7 g of protein.
How many carbs are in Oyster Crackers by Harris Teeter?
A serving of Oyster Crackers by Harris Teeter has 80 g of carbohydrates, including 0 g of sugar.