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Oyster Sauce nutrition facts

51calories per 1 tbsp (20 g)

Macro breakdown

Protein

1.4 g

11% of calories

Carbs

10.9 g

85% of calories

Fat

0.3 g

4% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

51

for 1 × 1 tbsp

Protein

1.4 g

Carbs

10.9 g

Fat

0.3 g

Fibre

0.3 g

Sugar

0 g

Sodium

2730 mg

Nutrition facts

Calories51
Protein1.4 g
Carbohydrates10.9 g
Sugar0 g
Fibre0.3 g
Fat0.3 g
Saturated fat0 g
Sodium2,730 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)511.4 g10.9 g0.3 g2,730 mg
Per 100 g2556.8 g54.5 g1.3 g13,650 mg

Is Oyster Sauce healthy?

Oyster Sauce has 51 calories per serving. Here's the quick read:

  • High in sodium (2730 mg per serving).

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Frequently asked

How many calories are in Oyster Sauce?

Oyster Sauce has 51 calories per serving (1 tbsp (20 g)).

How much protein is in Oyster Sauce?

A serving of Oyster Sauce contains 1.4 g of protein.

How many carbs are in Oyster Sauce?

A serving of Oyster Sauce has 10.9 g of carbohydrates, including 0 g of sugar.

Track Oyster Sauce in MunchMate