P Peanuts by Planters nutrition facts
490calories per 1 package (51 g)
Macro breakdown
Protein
25.5 g
20% of calories
Carbs
21.6 g
17% of calories
Fat
35.3 g
63% of calories
Portion calculator
Base serving: 1 package (51 g)
Servings
Calories
490
for 1 × 1 package
Protein
25.5 g
Carbs
21.6 g
Fat
35.3 g
Fibre
5.9 g
Sugar
11.8 g
Sodium
843 mg
Nutrition facts
| Calories | 490 |
| Protein | 25.5 g |
| Carbohydrates | 21.6 g |
| Sugar | 11.8 g |
| Fibre | 5.9 g |
| Fat | 35.3 g |
| Saturated fat | 3.9 g |
| Sodium | 843 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (51 g) | 490 | 25.5 g | 21.6 g | 35.3 g | 843 mg |
| Per 100 g | 961 | 50 g | 42.4 g | 69.2 g | 1,653 mg |
Is P Peanuts by Planters healthy?
P Peanuts by Planters has 490 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in P Peanuts by Planters?
P Peanuts by Planters has 490 calories per serving (1 package (51 g)).
How much protein is in P Peanuts by Planters?
A serving of P Peanuts by Planters contains 25.5 g of protein.
How many carbs are in P Peanuts by Planters?
A serving of P Peanuts by Planters has 21.6 g of carbohydrates, including 11.8 g of sugar.