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Palmer, Double Crisp, Solid Chocolate Fish by Palmer nutrition facts

543calories per 35 g (35 g)

Macro breakdown

Protein

2.9 g

2% of calories

Carbs

65.7 g

49% of calories

Fat

28.6 g

48% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

543

for 1 × 35 g

Protein

2.9 g

Carbs

65.7 g

Fat

28.6 g

Fibre

2.9 g

Sugar

57.1 g

Sodium

57 mg

Nutrition facts

Calories543
Protein2.9 g
Carbohydrates65.7 g
Sugar57.1 g
Fibre2.9 g
Fat28.6 g
Saturated fat25.7 g
Sodium57 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)5432.9 g65.7 g28.6 g57 mg
Per 100 g1,5518.2 g187.7 g81.7 g163 mg

Is Palmer, Double Crisp, Solid Chocolate Fish by Palmer healthy?

Palmer, Double Crisp, Solid Chocolate Fish by Palmer has 543 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Palmer, Double Crisp, Solid Chocolate Fish by Palmer?

Palmer, Double Crisp, Solid Chocolate Fish by Palmer has 543 calories per serving (35 g (35 g)).

How much protein is in Palmer, Double Crisp, Solid Chocolate Fish by Palmer?

A serving of Palmer, Double Crisp, Solid Chocolate Fish by Palmer contains 2.9 g of protein.

How many carbs are in Palmer, Double Crisp, Solid Chocolate Fish by Palmer?

A serving of Palmer, Double Crisp, Solid Chocolate Fish by Palmer has 65.7 g of carbohydrates, including 57.1 g of sugar.

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