Pamana, Red Gulaman by Panama nutrition facts
Macro breakdown
4.6 g
5% of calories
90.9 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
364
for 1 × 22 g
Protein
4.6 g
Carbs
90.9 g
Fat
0 g
Fibre
—
Sugar
90.9 g
Sodium
114 mg
Nutrition facts
| Calories | 364 |
| Protein | 4.6 g |
| Carbohydrates | 90.9 g |
| Sugar | 90.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 364 | 4.6 g | 90.9 g | 0 g | 114 mg |
| Per 100 g | 1,655 | 20.7 g | 413.2 g | 0 g | 518 mg |
Is Pamana, Red Gulaman by Panama healthy?
Pamana, Red Gulaman by Panama has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (91 g per serving) — worth keeping an eye on.
- •High in sodium (114 mg per serving).
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Frequently asked
How many calories are in Pamana, Red Gulaman by Panama?
Pamana, Red Gulaman by Panama has 364 calories per serving (22 g (22 g)).
How much protein is in Pamana, Red Gulaman by Panama?
A serving of Pamana, Red Gulaman by Panama contains 4.6 g of protein.
How many carbs are in Pamana, Red Gulaman by Panama?
A serving of Pamana, Red Gulaman by Panama has 90.9 g of carbohydrates, including 90.9 g of sugar.