Pan Searing Flour by Wegmans nutrition facts
323calories per 3 tbsp (31 g)
Macro breakdown
Protein
9.7 g
12% of calories
Carbs
71 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Servings
Calories
323
for 1 × 3 tbsp
Protein
9.7 g
Carbs
71 g
Fat
0 g
Fibre
3.2 g
Sugar
0 g
Sodium
3320 mg
Nutrition facts
| Calories | 323 |
| Protein | 9.7 g |
| Carbohydrates | 71 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 323 | 9.7 g | 71 g | 0 g | 3,320 mg |
| Per 100 g | 1,042 | 31.2 g | 229 g | 0 g | 10,710 mg |
Is Pan Searing Flour by Wegmans healthy?
Pan Searing Flour by Wegmans has 323 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (3320 mg per serving).
Track Pan Searing Flour by Wegmans in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pan Searing Flour by Wegmans?
Pan Searing Flour by Wegmans has 323 calories per serving (3 tbsp (31 g)).
How much protein is in Pan Searing Flour by Wegmans?
A serving of Pan Searing Flour by Wegmans contains 9.7 g of protein.
How many carbs are in Pan Searing Flour by Wegmans?
A serving of Pan Searing Flour by Wegmans has 71 g of carbohydrates, including 0 g of sugar.