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Panapesca, Seafood Mix by Panapesca nutrition facts

91calories per 100 g (100 g)

Macro breakdown

Protein

15 g

78% of calories

Carbs

2 g

10% of calories

Fat

1 g

12% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

91

for 1 × 100 g

Protein

15 g

Carbs

2 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

490 mg

Nutrition facts

Calories91
Protein15 g
Carbohydrates2 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.2 g
Sodium490 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)9115 g2 g1 g490 mg
Per 100 g9115 g2 g1 g490 mg

Is Panapesca, Seafood Mix by Panapesca healthy?

Panapesca, Seafood Mix by Panapesca has 91 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • High in sodium (490 mg per serving).

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Frequently asked

How many calories are in Panapesca, Seafood Mix by Panapesca?

Panapesca, Seafood Mix by Panapesca has 91 calories per serving (100 g (100 g)).

How much protein is in Panapesca, Seafood Mix by Panapesca?

A serving of Panapesca, Seafood Mix by Panapesca contains 15 g of protein.

How many carbs are in Panapesca, Seafood Mix by Panapesca?

A serving of Panapesca, Seafood Mix by Panapesca has 2 g of carbohydrates, including 0 g of sugar.

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