Pancake Dry Mix by P28 nutrition facts
356calories per 45 g (45 g)
Macro breakdown
Protein
31.1 g
35% of calories
Carbs
48.9 g
54% of calories
Fat
4.4 g
11% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
356
for 1 × 45 g
Protein
31.1 g
Carbs
48.9 g
Fat
4.4 g
Fibre
4.4 g
Sugar
4.4 g
Sodium
911 mg
Nutrition facts
| Calories | 356 |
| Protein | 31.1 g |
| Carbohydrates | 48.9 g |
| Sugar | 4.4 g |
| Fibre | 4.4 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 911 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 31.1 g | 48.9 g | 4.4 g | 911 mg |
| Per 100 g | 791 | 69.1 g | 108.7 g | 9.9 g | 2,024 mg |
Is Pancake Dry Mix by P28 healthy?
Pancake Dry Mix by P28 has 356 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pancake Dry Mix by P28?
Pancake Dry Mix by P28 has 356 calories per serving (45 g (45 g)).
How much protein is in Pancake Dry Mix by P28?
A serving of Pancake Dry Mix by P28 contains 31.1 g of protein.
How many carbs are in Pancake Dry Mix by P28?
A serving of Pancake Dry Mix by P28 has 48.9 g of carbohydrates, including 4.4 g of sugar.