Pancake Mix by Essential Everyday nutrition facts

347calories per 49 g (49 g)

Macro breakdown

Protein

2 g

2% of calories

Carbs

83.7 g

98% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

347

for 1 × 49 g

Protein

2 g

Carbs

83.7 g

Fat

0 g

Fibre

2 g

Sugar

18.4 g

Sodium

1180 mg

Nutrition facts

Calories	347
Protein	2 g
Carbohydrates	83.7 g
Sugar	18.4 g
Fibre	2 g
Fat	0 g
Saturated fat	0 g
Sodium	1,180 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 49 g (49 g)	347	2 g	83.7 g	0 g	1,180 mg
Per 100 g	708	4.2 g	170.8 g	0 g	2,408 mg

Is Pancake Mix by Essential Everyday healthy?

Pancake Mix by Essential Everyday has 347 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.
•High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Pancake Mix by Essential Everyday?

Pancake Mix by Essential Everyday has 347 calories per serving (49 g (49 g)).

How much protein is in Pancake Mix by Essential Everyday?

A serving of Pancake Mix by Essential Everyday contains 2 g of protein.

How many carbs are in Pancake Mix by Essential Everyday?

A serving of Pancake Mix by Essential Everyday has 83.7 g of carbohydrates, including 18.4 g of sugar.

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