Pancake & Waffle Mix by Swerve nutrition facts

145calories per 83 g (83 g)

Macro breakdown

Protein

3.6 g

8% of calories

Carbs

20.5 g

48% of calories

Fat

8.4 g

44% of calories

Portion calculator

Base serving: 83 g (83 g)

Servings

Calories

145

for 1 × 83 g

Protein

3.6 g

Carbs

20.5 g

Fat

8.4 g

Fibre

3.6 g

Sugar

1.2 g

Sodium

217 mg

Nutrition facts

Calories	145
Protein	3.6 g
Carbohydrates	20.5 g
Sugar	1.2 g
Fibre	3.6 g
Fat	8.4 g
Saturated fat	1.2 g
Sodium	217 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 83 g (83 g)	145	3.6 g	20.5 g	8.4 g	217 mg
Per 100 g	175	4.3 g	24.7 g	10.2 g	261 mg

Is Pancake & Waffle Mix by Swerve healthy?

Pancake & Waffle Mix by Swerve has 145 calories per serving. Here's the quick read:

•One serving of Pancake & Waffle Mix by Swerve is 145 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Pancake & Waffle Mix by Swerve?

Pancake & Waffle Mix by Swerve has 145 calories per serving (83 g (83 g)).

How much protein is in Pancake & Waffle Mix by Swerve?

A serving of Pancake & Waffle Mix by Swerve contains 3.6 g of protein.

How many carbs are in Pancake & Waffle Mix by Swerve?

A serving of Pancake & Waffle Mix by Swerve has 20.5 g of carbohydrates, including 1.2 g of sugar.

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