Pancakes by White Rose nutrition facts
238calories per 105 g (105 g)
Macro breakdown
Protein
4.8 g
8% of calories
Carbs
43.8 g
74% of calories
Fat
4.8 g
18% of calories
Portion calculator
Base serving: 105 g (105 g)
Servings
Calories
238
for 1 × 105 g
Protein
4.8 g
Carbs
43.8 g
Fat
4.8 g
Fibre
1 g
Sugar
11.4 g
Sodium
419 mg
Nutrition facts
| Calories | 238 |
| Protein | 4.8 g |
| Carbohydrates | 43.8 g |
| Sugar | 11.4 g |
| Fibre | 1 g |
| Fat | 4.8 g |
| Saturated fat | 1 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 105 g (105 g) | 238 | 4.8 g | 43.8 g | 4.8 g | 419 mg |
| Per 100 g | 227 | 4.5 g | 41.7 g | 4.5 g | 399 mg |
Is Pancakes by White Rose healthy?
Pancakes by White Rose has 238 calories per serving. Here's the quick read:
- •One serving of Pancakes by White Rose is 238 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Pancakes by White Rose?
Pancakes by White Rose has 238 calories per serving (105 g (105 g)).
How much protein is in Pancakes by White Rose?
A serving of Pancakes by White Rose contains 4.8 g of protein.
How many carbs are in Pancakes by White Rose?
A serving of Pancakes by White Rose has 43.8 g of carbohydrates, including 11.4 g of sugar.