Paneer Paratha nutrition facts
275calories per 1 piece (100 g)
Macro breakdown
Protein
8 g
11% of calories
Carbs
35 g
50% of calories
Fat
12 g
39% of calories
Portion calculator
Base serving: 1 piece (100 g)
Servings
Calories
275
for 1 × 1 piece
Protein
8 g
Carbs
35 g
Fat
12 g
Fibre
3 g
Sugar
2 g
Sodium
350 mg
Nutrition facts
| Calories | 275 |
| Protein | 8 g |
| Carbohydrates | 35 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 12 g |
| Saturated fat | 5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (100 g) | 275 | 8 g | 35 g | 12 g | 350 mg |
| Per 100 g | 275 | 8 g | 35 g | 12 g | 350 mg |
Is Paneer Paratha healthy?
Paneer Paratha has 275 calories per serving. Here's the quick read:
- •One serving of Paneer Paratha is 275 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Paneer Paratha?
Paneer Paratha has 275 calories per serving (1 piece (100 g)).
How much protein is in Paneer Paratha?
A serving of Paneer Paratha contains 8 g of protein.
How many carbs are in Paneer Paratha?
A serving of Paneer Paratha has 35 g of carbohydrates, including 2 g of sugar.