Panko Bread Crumbs by 365 nutrition facts
367calories per 0.33 cup (30 g)
Macro breakdown
Protein
13.3 g
14% of calories
Carbs
76.7 g
82% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Servings
Calories
367
for 1 × 0.33 cup
Protein
13.3 g
Carbs
76.7 g
Fat
1.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
333 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 367 | 13.3 g | 76.7 g | 1.7 g | 333 mg |
| Per 100 g | 1,223 | 44.3 g | 255.7 g | 5.6 g | 1,110 mg |
Is Panko Bread Crumbs by 365 healthy?
Panko Bread Crumbs by 365 has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Panko Bread Crumbs by 365?
Panko Bread Crumbs by 365 has 367 calories per serving (0.33 cup (30 g)).
How much protein is in Panko Bread Crumbs by 365?
A serving of Panko Bread Crumbs by 365 contains 13.3 g of protein.
How many carbs are in Panko Bread Crumbs by 365?
A serving of Panko Bread Crumbs by 365 has 76.7 g of carbohydrates, including 3.3 g of sugar.