Panko Bread Crumbs by Best Choice nutrition facts

367calories per 0.33 cup (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

76.7 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

367

for 1 × 0.33 cup

Protein

10 g

Carbs

76.7 g

Fat

0 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

183 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	76.7 g
Sugar	6.7 g
Fibre	3.3 g
Fat	0 g
Saturated fat	0 g
Sodium	183 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (30 g)	367	10 g	76.7 g	0 g	183 mg
Per 100 g	1,223	33.3 g	255.7 g	0 g	610 mg

Is Panko Bread Crumbs by Best Choice healthy?

Panko Bread Crumbs by Best Choice has 367 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Panko Bread Crumbs by Best Choice?

Panko Bread Crumbs by Best Choice has 367 calories per serving (0.33 cup (30 g)).

How much protein is in Panko Bread Crumbs by Best Choice?

A serving of Panko Bread Crumbs by Best Choice contains 10 g of protein.

How many carbs are in Panko Bread Crumbs by Best Choice?

A serving of Panko Bread Crumbs by Best Choice has 76.7 g of carbohydrates, including 6.7 g of sugar.

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