Panko Bread Crumbs by Centrella nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

12% of calories

Carbs

75 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

10.7 g

Carbs

75 g

Fat

0 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

161 mg

Nutrition facts

Calories	321
Protein	10.7 g
Carbohydrates	75 g
Sugar	3.6 g
Fibre	3.6 g
Fat	0 g
Saturated fat	0 g
Sodium	161 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	321	10.7 g	75 g	0 g	161 mg
Per 100 g	1,146	38.2 g	267.9 g	0 g	575 mg

Is Panko Bread Crumbs by Centrella healthy?

Panko Bread Crumbs by Centrella has 321 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (161 mg per serving).

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Frequently asked

How many calories are in Panko Bread Crumbs by Centrella?

Panko Bread Crumbs by Centrella has 321 calories per serving (28 g (28 g)).

How much protein is in Panko Bread Crumbs by Centrella?

A serving of Panko Bread Crumbs by Centrella contains 10.7 g of protein.

How many carbs are in Panko Bread Crumbs by Centrella?

A serving of Panko Bread Crumbs by Centrella has 75 g of carbohydrates, including 3.6 g of sugar.

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