Panko Breaded Haddock Fillets by Ahold nutrition facts

232calories per 112 g (112 g)

Macro breakdown

Protein

11.6 g

20% of calories

Carbs

21.4 g

36% of calories

Fat

11.6 g

44% of calories

Portion calculator

Base serving: 112 g (112 g)

Servings

Calories

232

for 1 × 112 g

Protein

11.6 g

Carbs

21.4 g

Fat

11.6 g

Fibre

0.9 g

Sugar

0.9 g

Sodium

250 mg

Nutrition facts

Calories	232
Protein	11.6 g
Carbohydrates	21.4 g
Sugar	0.9 g
Fibre	0.9 g
Fat	11.6 g
Saturated fat	0.9 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 112 g (112 g)	232	11.6 g	21.4 g	11.6 g	250 mg
Per 100 g	207	10.4 g	19.1 g	10.4 g	223 mg

Is Panko Breaded Haddock Fillets by Ahold healthy?

Panko Breaded Haddock Fillets by Ahold has 232 calories per serving. Here's the quick read:

•One serving of Panko Breaded Haddock Fillets by Ahold is 232 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Panko Breaded Haddock Fillets by Ahold?

Panko Breaded Haddock Fillets by Ahold has 232 calories per serving (112 g (112 g)).

How much protein is in Panko Breaded Haddock Fillets by Ahold?

A serving of Panko Breaded Haddock Fillets by Ahold contains 11.6 g of protein.

How many carbs are in Panko Breaded Haddock Fillets by Ahold?

A serving of Panko Breaded Haddock Fillets by Ahold has 21.4 g of carbohydrates, including 0.9 g of sugar.

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