Panko Breaded Haddock Fillets by Gorton's nutrition facts

220calories per 1 fillet (100 g)

Macro breakdown

Protein

8 g

15% of calories

Carbs

26 g

48% of calories

Fat

9 g

37% of calories

Portion calculator

Base serving: 1 fillet (100 g)

Servings

Calories

220

for 1 × 1 fillet

Protein

8 g

Carbs

26 g

Fat

9 g

Fibre

2 g

Sugar

2 g

Sodium

500 mg

Nutrition facts

Calories	220
Protein	8 g
Carbohydrates	26 g
Sugar	2 g
Fibre	2 g
Fat	9 g
Saturated fat	0.5 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 fillet (100 g)	220	8 g	26 g	9 g	500 mg
Per 100 g	220	8 g	26 g	9 g	500 mg

Is Panko Breaded Haddock Fillets by Gorton's healthy?

Panko Breaded Haddock Fillets by Gorton's has 220 calories per serving. Here's the quick read:

•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Panko Breaded Haddock Fillets by Gorton's?

Panko Breaded Haddock Fillets by Gorton's has 220 calories per serving (1 fillet (100 g)).

How much protein is in Panko Breaded Haddock Fillets by Gorton's?

A serving of Panko Breaded Haddock Fillets by Gorton's contains 8 g of protein.

How many carbs are in Panko Breaded Haddock Fillets by Gorton's?

A serving of Panko Breaded Haddock Fillets by Gorton's has 26 g of carbohydrates, including 2 g of sugar.

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