Panko Breaded Pork by Weis nutrition facts
154calories per 156 g (156 g)
Macro breakdown
Protein
16 g
43% of calories
Carbs
6.4 g
17% of calories
Fat
6.4 g
39% of calories
Portion calculator
Base serving: 156 g (156 g)
Servings
Calories
154
for 1 × 156 g
Protein
16 g
Carbs
6.4 g
Fat
6.4 g
Fibre
0 g
Sugar
0 g
Sodium
609 mg
Nutrition facts
| Calories | 154 |
| Protein | 16 g |
| Carbohydrates | 6.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.4 g |
| Saturated fat | 2.6 g |
| Sodium | 609 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 156 g (156 g) | 154 | 16 g | 6.4 g | 6.4 g | 609 mg |
| Per 100 g | 99 | 10.3 g | 4.1 g | 4.1 g | 390 mg |
Is Panko Breaded Pork by Weis healthy?
Panko Breaded Pork by Weis has 154 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Panko Breaded Pork by Weis?
Panko Breaded Pork by Weis has 154 calories per serving (156 g (156 g)).
How much protein is in Panko Breaded Pork by Weis?
A serving of Panko Breaded Pork by Weis contains 16 g of protein.
How many carbs are in Panko Breaded Pork by Weis?
A serving of Panko Breaded Pork by Weis has 6.4 g of carbohydrates, including 0 g of sugar.