Panko Crispy Bread Crumbs by Signature Select nutrition facts
Macro breakdown
14.3 g
15% of calories
67.9 g
69% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
14.3 g
Carbs
67.9 g
Fat
7.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1500 mg
Nutrition facts
| Calories | 393 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 14.3 g | 67.9 g | 7.1 g | 1,500 mg |
| Per 100 g | 1,404 | 51.1 g | 242.5 g | 25.5 g | 5,357 mg |
Is Panko Crispy Bread Crumbs by Signature Select healthy?
Panko Crispy Bread Crumbs by Signature Select has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
Track Panko Crispy Bread Crumbs by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Panko Crispy Bread Crumbs by Signature Select?
Panko Crispy Bread Crumbs by Signature Select has 393 calories per serving (28 g (28 g)).
How much protein is in Panko Crispy Bread Crumbs by Signature Select?
A serving of Panko Crispy Bread Crumbs by Signature Select contains 14.3 g of protein.
How many carbs are in Panko Crispy Bread Crumbs by Signature Select?
A serving of Panko Crispy Bread Crumbs by Signature Select has 67.9 g of carbohydrates, including 3.6 g of sugar.