Panko Crumbs by Mac's nutrition facts
571calories per 0.5 oz (14 g)
Macro breakdown
Protein
57.1 g
37% of calories
Carbs
0 g
0% of calories
Fat
42.9 g
63% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Servings
Calories
571
for 1 × 0.5 oz
Protein
57.1 g
Carbs
0 g
Fat
42.9 g
Fibre
0 g
Sugar
0 g
Sodium
1500 mg
Nutrition facts
| Calories | 571 |
| Protein | 57.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 14.3 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 571 | 57.1 g | 0 g | 42.9 g | 1,500 mg |
| Per 100 g | 4,079 | 407.9 g | 0 g | 306.4 g | 10,714 mg |
Is Panko Crumbs by Mac's healthy?
Panko Crumbs by Mac's has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
Track Panko Crumbs by Mac's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Panko Crumbs by Mac's?
Panko Crumbs by Mac's has 571 calories per serving (0.5 oz (14 g)).
How much protein is in Panko Crumbs by Mac's?
A serving of Panko Crumbs by Mac's contains 57.1 g of protein.
How many carbs are in Panko Crumbs by Mac's?
A serving of Panko Crumbs by Mac's has 0 g of carbohydrates, including 0 g of sugar.