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Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

6.7 g

13% of calories

Carbs

40 g

80% of calories

Fat

1.4 g

6% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

6.7 g

Carbs

40 g

Fat

1.4 g

Fibre

2.2 g

Sugar

0 g

Sodium

222 mg

Nutrition facts

Calories244
Protein6.7 g
Carbohydrates40 g
Sugar0 g
Fibre2.2 g
Fat1.4 g
Saturated fat0 g
Sodium222 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)2446.7 g40 g1.4 g222 mg
Per 100 g54214.8 g88.9 g3.2 g493 mg

Is Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. healthy?

Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. has 244 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (222 mg per serving).

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Frequently asked

How many calories are in Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc.?

Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. has 244 calories per serving (45 g (45 g)).

How much protein is in Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc.?

A serving of Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. contains 6.7 g of protein.

How many carbs are in Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc.?

A serving of Paramount, Whole Wheat Lavash Bread by Paramount Baking Co. Inc. has 40 g of carbohydrates, including 0 g of sugar.

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