Pareggio Gouda by Silk nutrition facts
361calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
28% of calories
Carbs
0 g
0% of calories
Fat
28.6 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
361
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
—
Sodium
786 mg
Nutrition facts
| Calories | 361 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 361 | 25 g | 0 g | 28.6 g | 786 mg |
| Per 100 g | 1,289 | 89.3 g | 0 g | 102.1 g | 2,807 mg |
Is Pareggio Gouda by Silk healthy?
Pareggio Gouda by Silk has 361 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Pareggio Gouda by Silk?
Pareggio Gouda by Silk has 361 calories per serving (1 oz (28 g)).
How much protein is in Pareggio Gouda by Silk?
A serving of Pareggio Gouda by Silk contains 25 g of protein.
How many carbs are in Pareggio Gouda by Silk?
A serving of Pareggio Gouda by Silk has 0 g of carbohydrates.