Parfait by Dietz & Watson nutrition facts
176calories per 193 g (193 g)
Macro breakdown
Protein
5.7 g
13% of calories
Carbs
30 g
67% of calories
Fat
4.2 g
21% of calories
Portion calculator
Base serving: 193 g (193 g)
Servings
Calories
176
for 1 × 193 g
Protein
5.7 g
Carbs
30 g
Fat
4.2 g
Fibre
1.6 g
Sugar
21.8 g
Sodium
83 mg
Nutrition facts
| Calories | 176 |
| Protein | 5.7 g |
| Carbohydrates | 30 g |
| Sugar | 21.8 g |
| Fibre | 1.6 g |
| Fat | 4.2 g |
| Saturated fat | 1.6 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 193 g (193 g) | 176 | 5.7 g | 30 g | 4.2 g | 83 mg |
| Per 100 g | 91 | 3 g | 15.5 g | 2.2 g | 43 mg |
Is Parfait by Dietz & Watson healthy?
Parfait by Dietz & Watson has 176 calories per serving. Here's the quick read:
- •One serving of Parfait by Dietz & Watson is 176 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Parfait by Dietz & Watson?
Parfait by Dietz & Watson has 176 calories per serving (193 g (193 g)).
How much protein is in Parfait by Dietz & Watson?
A serving of Parfait by Dietz & Watson contains 5.7 g of protein.
How many carbs are in Parfait by Dietz & Watson?
A serving of Parfait by Dietz & Watson has 30 g of carbohydrates, including 21.8 g of sugar.