Parle-G Biscuits by Parle nutrition facts
464calories per 12 piece (56 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
78.6 g
69% of calories
Fat
12.5 g
25% of calories
Portion calculator
Base serving: 12 piece (56 g)
Servings
Calories
464
for 1 × 12 piece
Protein
7.1 g
Carbs
78.6 g
Fat
12.5 g
Fibre
0 g
Sugar
25 g
Sodium
286 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 6.3 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 piece (56 g) | 464 | 7.1 g | 78.6 g | 12.5 g | 286 mg |
| Per 100 g | 829 | 12.8 g | 140.4 g | 22.3 g | 511 mg |
Is Parle-G Biscuits by Parle healthy?
Parle-G Biscuits by Parle has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Parle-G Biscuits by Parle?
Parle-G Biscuits by Parle has 464 calories per serving (12 piece (56 g)).
How much protein is in Parle-G Biscuits by Parle?
A serving of Parle-G Biscuits by Parle contains 7.1 g of protein.
How many carbs are in Parle-G Biscuits by Parle?
A serving of Parle-G Biscuits by Parle has 78.6 g of carbohydrates, including 25 g of sugar.