Parm by Leaf Brands nutrition facts
357calories per 0.25 cup (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
32.1 g
35% of calories
Fat
25 g
61% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
357
for 1 × 0.25 cup
Protein
3.6 g
Carbs
32.1 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
1390 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 32.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 21.4 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 3.6 g | 32.1 g | 25 g | 1,390 mg |
| Per 100 g | 1,275 | 12.8 g | 114.6 g | 89.3 g | 4,964 mg |
Is Parm by Leaf Brands healthy?
Parm by Leaf Brands has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Parm by Leaf Brands?
Parm by Leaf Brands has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Parm by Leaf Brands?
A serving of Parm by Leaf Brands contains 3.6 g of protein.
How many carbs are in Parm by Leaf Brands?
A serving of Parm by Leaf Brands has 32.1 g of carbohydrates, including 0 g of sugar.