Parmesan Cheese by Casaro nutrition facts
400calories per 1 tbsp (5 g)
Macro breakdown
Protein
40 g
47% of calories
Carbs
0 g
0% of calories
Fat
20 g
53% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 20 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 20 g | 900 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 400 g | 18,000 mg |
Is Parmesan Cheese by Casaro healthy?
Parmesan Cheese by Casaro has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Parmesan Cheese by Casaro?
Parmesan Cheese by Casaro has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Parmesan Cheese by Casaro?
A serving of Parmesan Cheese by Casaro contains 40 g of protein.
How many carbs are in Parmesan Cheese by Casaro?
A serving of Parmesan Cheese by Casaro has 0 g of carbohydrates, including 0 g of sugar.