Parmesan Cheese by Colonna nutrition facts
400calories per 1 tbsp (5 g)
Macro breakdown
Protein
40 g
37% of calories
Carbs
0 g
0% of calories
Fat
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Servings
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
2400 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 2,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 30 g | 2,400 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 48,000 mg |
Is Parmesan Cheese by Colonna healthy?
Parmesan Cheese by Colonna has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2400 mg per serving).
Track Parmesan Cheese by Colonna in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Less Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calOrganic Ultra Pasteurized Whole Milk by Farmland Fresh Dairies62 cal
Frequently asked
How many calories are in Parmesan Cheese by Colonna?
Parmesan Cheese by Colonna has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Parmesan Cheese by Colonna?
A serving of Parmesan Cheese by Colonna contains 40 g of protein.
How many carbs are in Parmesan Cheese by Colonna?
A serving of Parmesan Cheese by Colonna has 0 g of carbohydrates, including 0 g of sugar.