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Parmesan Cheese by Good & Gather nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

32.1 g

35% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

32.1 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

1390 mg

Nutrition facts

Calories357
Protein32.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat25 g
Saturated fat14.3 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35732.1 g3.6 g25 g1,390 mg
Per 100 g1,275114.6 g12.8 g89.3 g4,964 mg

Is Parmesan Cheese by Good & Gather healthy?

Parmesan Cheese by Good & Gather has 357 calories per serving. Here's the quick read:

  • •It's protein-rich — about 32 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese by Good & Gather?

Parmesan Cheese by Good & Gather has 357 calories per serving (28 g (28 g)).

How much protein is in Parmesan Cheese by Good & Gather?

A serving of Parmesan Cheese by Good & Gather contains 32.1 g of protein.

How many carbs are in Parmesan Cheese by Good & Gather?

A serving of Parmesan Cheese by Good & Gather has 3.6 g of carbohydrates, including 3.6 g of sugar.

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