Parmesan Cheese by Mama Francesca nutrition facts
Macro breakdown
28.6 g
31% of calories
0 g
0% of calories
28.6 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
964 mg
Nutrition facts
| Calories | 393 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 28.6 g | 0 g | 28.6 g | 964 mg |
| Per 100 g | 1,404 | 102.1 g | 0 g | 102.1 g | 3,443 mg |
Is Parmesan Cheese by Mama Francesca healthy?
Parmesan Cheese by Mama Francesca has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Parmesan Cheese by Mama Francesca?
Parmesan Cheese by Mama Francesca has 393 calories per serving (1 oz (28 g)).
How much protein is in Parmesan Cheese by Mama Francesca?
A serving of Parmesan Cheese by Mama Francesca contains 28.6 g of protein.
How many carbs are in Parmesan Cheese by Mama Francesca?
A serving of Parmesan Cheese by Mama Francesca has 0 g of carbohydrates, including 0 g of sugar.