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Parmesan Cheese by Mama Francesca nutrition facts

500calories per 2 tsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

500

for 1 × 2 tsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

—

Sodium

1700 mg

Nutrition facts

Calories500
Protein40 g
Carbohydrates0 g
Sugar—
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium1,700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (5 g)50040 g0 g30 g1,700 mg
Per 100 g10,000800 g0 g600 g34,000 mg

Is Parmesan Cheese by Mama Francesca healthy?

Parmesan Cheese by Mama Francesca has 500 calories per serving. Here's the quick read:

  • •It's protein-rich — about 40 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1700 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese by Mama Francesca?

Parmesan Cheese by Mama Francesca has 500 calories per serving (2 tsp (5 g)).

How much protein is in Parmesan Cheese by Mama Francesca?

A serving of Parmesan Cheese by Mama Francesca contains 40 g of protein.

How many carbs are in Parmesan Cheese by Mama Francesca?

A serving of Parmesan Cheese by Mama Francesca has 0 g of carbohydrates.

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