MunchMate
Grocery

Parmesan Cheese by Meijer nutrition facts

429calories per 0.25 cup (28 g)

Macro breakdown

Protein

39.3 g

37% of calories

Carbs

3.6 g

3% of calories

Fat

28.6 g

60% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

429

for 1 × 0.25 cup

Protein

39.3 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

1710 mg

Nutrition facts

Calories429
Protein39.3 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)42939.3 g3.6 g28.6 g1,710 mg
Per 100 g1,532140.4 g12.8 g102.1 g6,107 mg

Is Parmesan Cheese by Meijer healthy?

Parmesan Cheese by Meijer has 429 calories per serving. Here's the quick read:

  • It's protein-rich — about 39 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1710 mg per serving).

Track Parmesan Cheese by Meijer in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Parmesan Cheese by Meijer?

Parmesan Cheese by Meijer has 429 calories per serving (0.25 cup (28 g)).

How much protein is in Parmesan Cheese by Meijer?

A serving of Parmesan Cheese by Meijer contains 39.3 g of protein.

How many carbs are in Parmesan Cheese by Meijer?

A serving of Parmesan Cheese by Meijer has 3.6 g of carbohydrates, including 0 g of sugar.

Track Parmesan Cheese by Me… in MunchMate