Parmesan Cheese by Parmissimo nutrition facts

229calories per 35 g (35 g)

Macro breakdown

Protein

11.4 g

21% of calories

Carbs

5.7 g

10% of calories

Fat

17.1 g

69% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

229

for 1 × 35 g

Protein

11.4 g

Carbs

5.7 g

Fat

17.1 g

Fibre

—

Sugar

5.7 g

Sodium

571 mg

Nutrition facts

Calories	229
Protein	11.4 g
Carbohydrates	5.7 g
Sugar	5.7 g
Fibre	—
Fat	17.1 g
Saturated fat	12.9 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	229	11.4 g	5.7 g	17.1 g	571 mg
Per 100 g	654	32.6 g	16.3 g	48.9 g	1,631 mg

Is Parmesan Cheese by Parmissimo healthy?

Parmesan Cheese by Parmissimo has 229 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese by Parmissimo?

Parmesan Cheese by Parmissimo has 229 calories per serving (35 g (35 g)).

How much protein is in Parmesan Cheese by Parmissimo?

A serving of Parmesan Cheese by Parmissimo contains 11.4 g of protein.

How many carbs are in Parmesan Cheese by Parmissimo?

A serving of Parmesan Cheese by Parmissimo has 5.7 g of carbohydrates, including 5.7 g of sugar.

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