Parmesan Cheese by Saputo Cheese nutrition facts
Macro breakdown
32.1 g
35% of calories
3.6 g
4% of calories
25 g
61% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
32.1 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
1390 mg
Nutrition facts
| Calories | 357 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 32.1 g | 3.6 g | 25 g | 1,390 mg |
| Per 100 g | 1,275 | 114.6 g | 12.8 g | 89.3 g | 4,964 mg |
Is Parmesan Cheese by Saputo Cheese healthy?
Parmesan Cheese by Saputo Cheese has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
Track Parmesan Cheese by Saputo Cheese in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Parmesan Cheese by Saputo Cheese?
Parmesan Cheese by Saputo Cheese has 357 calories per serving (1 oz (28 g)).
How much protein is in Parmesan Cheese by Saputo Cheese?
A serving of Parmesan Cheese by Saputo Cheese contains 32.1 g of protein.
How many carbs are in Parmesan Cheese by Saputo Cheese?
A serving of Parmesan Cheese by Saputo Cheese has 3.6 g of carbohydrates, including 3.6 g of sugar.