Parmesan Cheese by Wellsley Farms nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
1700 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 30 g | 1,700 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 34,000 mg |
Is Parmesan Cheese by Wellsley Farms healthy?
Parmesan Cheese by Wellsley Farms has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1700 mg per serving).
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Frequently asked
How many calories are in Parmesan Cheese by Wellsley Farms?
Parmesan Cheese by Wellsley Farms has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Parmesan Cheese by Wellsley Farms?
A serving of Parmesan Cheese by Wellsley Farms contains 40 g of protein.
How many carbs are in Parmesan Cheese by Wellsley Farms?
A serving of Parmesan Cheese by Wellsley Farms has 0 g of carbohydrates, including 0 g of sugar.