Parmesan Cheese Crisps by Alani Nu nutrition facts

536calories per 23 crisp (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

3.6 g

4% of calories

Fat

35.7 g

85% of calories

Portion calculator

Base serving: 23 crisp (28 g)

Servings

Calories

536

for 1 × 23 crisp

Protein

10.7 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

1250 mg

Nutrition facts

Calories	536
Protein	10.7 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	35.7 g
Saturated fat	25 g
Sodium	1,250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 23 crisp (28 g)	536	10.7 g	3.6 g	35.7 g	1,250 mg
Per 100 g	1,914	38.2 g	12.8 g	127.5 g	4,464 mg

Is Parmesan Cheese Crisps by Alani Nu healthy?

Parmesan Cheese Crisps by Alani Nu has 536 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1250 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese Crisps by Alani Nu?

Parmesan Cheese Crisps by Alani Nu has 536 calories per serving (23 crisp (28 g)).

How much protein is in Parmesan Cheese Crisps by Alani Nu?

A serving of Parmesan Cheese Crisps by Alani Nu contains 10.7 g of protein.

How many carbs are in Parmesan Cheese Crisps by Alani Nu?

A serving of Parmesan Cheese Crisps by Alani Nu has 3.6 g of carbohydrates, including 0 g of sugar.

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