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Parmesan Cheese Crisps by Good & Gather nutrition facts

571calories per 15 crisp (7 g)

Macro breakdown

Protein

42.9 g

31% of calories

Carbs

0 g

0% of calories

Fat

42.9 g

69% of calories

Portion calculator

Base serving: 15 crisp (7 g)

Servings

Calories

571

for 1 × 15 crisp

Protein

42.9 g

Carbs

0 g

Fat

42.9 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories571
Protein42.9 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat42.9 g
Saturated fat21.4 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 crisp (7 g)57142.9 g0 g42.9 g1,210 mg
Per 100 g8,157612.9 g0 g612.9 g17,286 mg

Is Parmesan Cheese Crisps by Good & Gather healthy?

Parmesan Cheese Crisps by Good & Gather has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 43 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese Crisps by Good & Gather?

Parmesan Cheese Crisps by Good & Gather has 571 calories per serving (15 crisp (7 g)).

How much protein is in Parmesan Cheese Crisps by Good & Gather?

A serving of Parmesan Cheese Crisps by Good & Gather contains 42.9 g of protein.

How many carbs are in Parmesan Cheese Crisps by Good & Gather?

A serving of Parmesan Cheese Crisps by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.

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