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Parmesan Cheese Crisps by O Organics nutrition facts

536calories per 23 crisp (28 g)

Macro breakdown

Protein

46.4 g

36% of calories

Carbs

3.6 g

3% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 23 crisp (28 g)

Servings

Calories

536

for 1 × 23 crisp

Protein

46.4 g

Carbs

3.6 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

1250 mg

Nutrition facts

Calories536
Protein46.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat35.7 g
Saturated fat25 g
Sodium1,250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 crisp (28 g)53646.4 g3.6 g35.7 g1,250 mg
Per 100 g1,914165.7 g12.8 g127.5 g4,464 mg

Is Parmesan Cheese Crisps by O Organics healthy?

Parmesan Cheese Crisps by O Organics has 536 calories per serving. Here's the quick read:

  • •It's protein-rich — about 46 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1250 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese Crisps by O Organics?

Parmesan Cheese Crisps by O Organics has 536 calories per serving (23 crisp (28 g)).

How much protein is in Parmesan Cheese Crisps by O Organics?

A serving of Parmesan Cheese Crisps by O Organics contains 46.4 g of protein.

How many carbs are in Parmesan Cheese Crisps by O Organics?

A serving of Parmesan Cheese Crisps by O Organics has 3.6 g of carbohydrates, including 0 g of sugar.

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