Parmesan Cheese Crisps by Whisps nutrition facts

556calories per 1 container (18 g)

Macro breakdown

Protein

50 g

35% of calories

Carbs

5.6 g

4% of calories

Fat

38.9 g

61% of calories

Portion calculator

Base serving: 1 container (18 g)

Servings

Calories

556

for 1 × 1 container

Protein

50 g

Carbs

5.6 g

Fat

38.9 g

Fibre

0 g

Sugar

0 g

Sodium

1220 mg

Nutrition facts

Calories	556
Protein	50 g
Carbohydrates	5.6 g
Sugar	0 g
Fibre	0 g
Fat	38.9 g
Saturated fat	25 g
Sodium	1,220 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (18 g)	556	50 g	5.6 g	38.9 g	1,220 mg
Per 100 g	3,089	277.8 g	30.9 g	216.1 g	6,778 mg

Is Parmesan Cheese Crisps by Whisps healthy?

Parmesan Cheese Crisps by Whisps has 556 calories per serving. Here's the quick read:

•It's protein-rich — about 50 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (1220 mg per serving).

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Frequently asked

How many calories are in Parmesan Cheese Crisps by Whisps?

Parmesan Cheese Crisps by Whisps has 556 calories per serving (1 container (18 g)).

How much protein is in Parmesan Cheese Crisps by Whisps?

A serving of Parmesan Cheese Crisps by Whisps contains 50 g of protein.

How many carbs are in Parmesan Cheese Crisps by Whisps?

A serving of Parmesan Cheese Crisps by Whisps has 5.6 g of carbohydrates, including 0 g of sugar.

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