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Parmesan Crisps by Shoprite nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

46.4 g

34% of calories

Carbs

3.6 g

3% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

46.4 g

Carbs

3.6 g

Fat

39.3 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories571
Protein46.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat39.3 g
Saturated fat25 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57146.4 g3.6 g39.3 g1,210 mg
Per 100 g2,039165.7 g12.8 g140.4 g4,321 mg

Is Parmesan Crisps by Shoprite healthy?

Parmesan Crisps by Shoprite has 571 calories per serving. Here's the quick read:

  • It's protein-rich — about 46 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Parmesan Crisps by Shoprite?

Parmesan Crisps by Shoprite has 571 calories per serving (28 g (28 g)).

How much protein is in Parmesan Crisps by Shoprite?

A serving of Parmesan Crisps by Shoprite contains 46.4 g of protein.

How many carbs are in Parmesan Crisps by Shoprite?

A serving of Parmesan Crisps by Shoprite has 3.6 g of carbohydrates, including 0 g of sugar.

Track Parmesan Crisps by Sh… in MunchMate